Mason’s Natural Fish oil 1000MG OMEGA-3 300MG

Mason’s Natural Fish oil is on the most popular supplements for heart health is fish oil. As well, fish oil is a rich source of omega-3 fatty acids which may be helpful in supporting the health of the heart and cardiovascular system. In fact, the evidence is clear enough that the FDA has endorsed the beneficial value of omega-3 fatty acids. Moreover, the agency says, “supportive, but not conclusive. However, research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease.  Besides, Omega-3s may also help support the normal, healthy blood clotting process in the body, and normal, healthy levels of cholesterol and triglycerides.

Additionally, one of the fatty acids, DHA, is also important for the development and ongoing health of the central nervous system and brain function throughout life. And, because fish oil is not part of a typical diet, a daily fish oil supplement may help provide the many health benefits of omega-3 fatty acids.

However, ingredients of this product are:

Active Ingredients:Per Softgel: Calories 10 (Calories From Fat 10); Total Fat 1 g (Saturated Fat 0 g; Polyunsaturated Fat 0.5 g; Monounsaturated Fat 0 g); Cholesterol 0 mg; Fish Oil 1000 mg (EPA [Eicosapentaenoic Acid] [Omega-3] 300 mg; DHA [Eicosapentaenoic Acid] [Omega-3] 200 mg); Gelatin; Glycerin

So, how to use Mason’s Natural Fish oil ?

As a dietary supplement, take 1 soft gel one to two times daily or as your healthcare professional directs you.