Author Archives: admin

Successful Cold Weather Workouts

Cold Weather Workouts

Successful Cold Weather Workouts Cold weather workouts are great for a couple of reasons. First, they’re a great way to burn the calories that we’re consuming while we spend more time inside during the frigid months. Second, the holidays bring great-tasting foods with extra calories, so there’s no doubt that you’ll have plenty of energy […]

Treating Tinnitus Naturally

Treating Tinnitus Naturally

Treating Tinnitus Naturally Natural ways to silence the ringing, roaring, and hissing of tinnitus Millions of Americans suffer from tinnitus, a condition more descriptively known as “ringing in the ears.” People with severe tinnitus may have trouble hearing, working, or even sleeping. Causes include exposure to loud noises or certain medications, particularly Valium-type drugs (benzodiazepines) […]

Natural Support During Chemotherapy

Natural Support During Chemotherapy

Natural Support During Chemotherapy For many people the very thought of chemotherapy evokes frightening images of debilitating nausea, vomiting, diarrhea and weakness. However, newer medications have made most chemotherapy regimens much better tolerated than in the past. Nonetheless, chemotherapy can produce a wide range of undesirable side effects. Which side effects will occur has much […]

Protect Your Joints

Protect Your Joints

Protect Your Joints Hyaluronic acid may hold the key to reversing arthritis. Several years ago, ABC News’ Connie Chung reported on a Japanese village called Yuzuri Hara that has a reputation for extraordinary longevity. Not only do many inhabitants of the village live well into their 90s, but they also appear much younger due to their […]